Paula is my mom:

She actually doesn’t have recipes for anything. She’s like me in that she just kinda throws stuff together and hopes it will be good ? (Sorry Mom, it’s true.) So, I kinda followed her “recipe” for dinner tonight by doing the same thing.
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My beautiful partner in the Pysch Ward: A Memoir – book Review
My beautiful partner in the Pysch Ward : A Memoir
by mark Lukach

Audio book review of the best selling memoir released 2017.

Is it a good listen?
I’m sharing a quick review of the book available on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.

Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a frightening and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was dynamic and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.

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She used to make a dish with polish sausage, potatoes and tomato sauce. I used chicken sausage this because I’ve been craving them and want to get it out of my system before Jan 1 (more on that later).

Paula inspired Recipe: throw some potatoes, onions, garlic, chopped chicken sausage, tomato Camiseta SS Lazio paste and spices in a pan. cook it up. Eat! served on a bed of spinach. It was good, but didn’t change my life. I would have been pleased with beans instead of sausage. I have the weirdest craving for beans all the time lately – I think my body may need the iron! Or I’m dying. Whatever. If I don’t post tomorrow assume I’m dead. before dinner (but after Costco samples) I had a small bowl of cereal in the afternoon and some grapes that eluded the camera.  glamorous plans for the evening:

– drink sf hot chocolate

– view the most significant Loser

– figure out the implying of my life (totally not kidding)

P.S. – Bathing suit season is only 6 months away!!! here is a holiday Survival Work-Out to get it in gear ?



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